Benefits Of Meditation

What is the long term effect of Meditation?
If i meditate daily,after a few months,will i have any change?Will my mind become what?What is the benefit of meditation after a long use.?
tranquility is your reward.
if you want something in return then please dont start meditating. the effects of meditation should only be felt and not anticipated. Anticipation itself is a distraction.
when your mind is tranquil you will be capable of lot of things that you couldnt do before.
experience that yourself.
These are seeds you should sow without thinking about the harvest too much!
have fun!
Benefits of Meditation
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